Meditation for Beginners

Meditation for Beginners
When:
February 2, 2019 @ 11:30 am – 1:00 pm
2019-02-02T11:30:00-05:00
2019-02-02T13:00:00-05:00
Where:
Vajradhara Meditation Center
444 Atlantic Avenue
Cost:
20.00
Contact:
Vajradhara Meditation Center
347-871-0466

Meditation is the art form of centering one’s mind and focusing on the present. It can be a tough thing to be in the moment and Vajradhara Meditation Center wants to help.

Register for the Meditation for Beginners class on Saturday, February 2nd from 11:30am-1pm. You will learn about the benefits of meditation, why it works, and how to overcome distractions.

Click here to attend the workshop.

 

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